Italy – Day 5

The last day of a ride on a bike tour is always the most amazing, longest, hardest, and what you have been working for all week. We are going 35 miles to the Southern-most tip of the peninsula of Italy where the Adriatic and Ionian seas meet. The elevation guide looks like an erratic heart … More Italy – Day 5

My Snoopy Shirt

I enter the room for my 3rd Flywheel Spin class.  I now know how to set up my own bike, torque, and speed.  I am still a little self-conscience but as soon as class begins they turn the lights down really low.  It’s a good thing because it is a stadium atmosphere.  If the lights … More My Snoopy Shirt

Imaginary Workout

About two weeks before Thanksgiving the gym starts to get crowded.  This is my favorite time of year because the energy and entertainment value go up 200%.  I posted this on Facebook and look what happened (I am ArtGirl): ArtGirl – OMG – I love all the new people in the gym starting their New … More Imaginary Workout